News

After four years in Pembrokeshire we will be relocating to Alsager in Cheshire. We look forward to welcoming both existing and new customers.  

 

 

 

 

We now offer classes in Nordic Walking accredited by BNWA, the British Nordic Walking Association. Nordic Walking is a great way to keep fit, exercising 90% of the body's skeletal muscles and burning up to 46% more calories than ordinary walking. Nordic Walking improves heart and lung function, relieves back, neck and shoulder pain, and improves core strength and endurance, while kind on the joints.

 

Alsager

Cheshire ST7 2WL

Tel: 07968 416128 

alwaysanalternative@mail.com